I was the same as a child and right up to my mid 20's. I drank milk like we had a herd of cows in the garden. However, I was always sick with throat infections, had my tonsils out and this didnt help things. I heard one day that milk actually causes a mucus to build up in the throat, so I reduced my milk intake and hey presto, infections decreased significantly. Now I have read many scientific study that dismisses my theory, but I have also read more that say the opposite. Now I drink the amount of milk my body will tolerate, but I dont drink the gallons I used to. Read more here
Do you get the same reaction for chocolate as you would from drinking Milk ? And does Goats Milk cause the same reaction ?
Back on topic my bad foods would include :
Batch Bread with real butter (not so bad in moderation but I could eat a whole crusty loaf hmmmmmm)
Tayto and Tayto Sandwiches
King Crisps
Cadburys Chocolate , Dairymilk, Golden Crunch etc [The big bars]
A Big Old dirty greasy Fry Up of Sausages, pudding and bacon, fried bread etc etc [Possibly the unhealthiest on the list]
And endless quantities of coffee which I am trying to cut back on.
Thankfully most of the time I am making my meals from scratch with fresh ingredients. Theres nothing like fresh pizza made at home. Home made Chinese I am getting better at.