Hang on a second - you are going on holiday to a country known for excellent food, with an abundance of fresh fruit and vegetables and the opportunity for long walks and swimming.
Can't the diet wait for a couple of weeks? If you eat small portions along the usual guidelines of healthy eating you will eat very well in Turkey and you will be fine weight wise too.
Sure beats carrying food in your luggage all the way out there, and missing out on the local food, which after all is one of the pleasures of holidays abroad.
Can't the diet wait for a couple of weeks? If you eat small portions along the usual guidelines of healthy eating you will eat very well in Turkey and you will be fine weight wise too.
Sure beats carrying food in your luggage all the way out there, and missing out on the local food, which after all is one of the pleasures of holidays abroad.