I've being trying the "hypermiling" approach for the last couple of weeks, I don't want to state my improved economy figures just yet, I want to do a few more miles yet before I make a judgement on it.
I've been driving under the legal limit (rarely ever over 90/ 95 anyway), accelerating gradually and slowly, using the gears to slow down, allowing the engine to "overdrive" ("coasting" whilst still in gear but not applying the accelerator) when descending hills etc. It's certainly a more "relaxed" style of driving and i'd imagine a lot safer, although I imagine it probably infuriates the one or two impatient drivers who are in a hurry and stuck behind me on the country roads I use each day! I notice that I'm braking far less often as I can safely anticipate the road and traffic conditions ahead. It's an easy enough challenge for because I'm driving mostly on country roads where high speed is not safe anyway, but Icouldn't imagine trying "hypermiling" on the motorway, I don't think it would be a terribly wise or safe thing to do. Another plus I would imagine for this driving style is that it has to significantly prolong the life of tyres, brakes, suspension etc so i think I'll be sticking with it for another while!