...is that apart from being a nuisance to fit, a pain to change bulbs in, they also fubar your airtightness and (more worryingly), are a fire hazard. So, to cure mine, I had to take the following (drastic..) measures.
First, you need to know why we need to do this:
1. A pic is worth a 1000 words.........it just sits there, as a hole. It has wires, transformer, and heat. Lots of heat. This is what they look like, from in the attic.......
2. You will need non-combustible material (I used Fermacell), but to make up 1 box for each downlighter. Yep, that's right, one for each one......and lids, as well btw......
3. You'll need to make up brackets, etc, for the corners of the boxes......
4. Join them all up, as they say, into actual boxes........
5. You'll end up with a large pile of them, which you have to hoik up to the attic......:mad:
6. Once in the attic, you'll need to head to the nether regions, to place them over the offending units.......safety first, boys'n'girls...very easy when you're tired to put a foot through your lovely ceilings...........
...and some are really, really awkward to get to, especially if you have to clamber over HRV systems, etc....
7. You'll locate the box over the unit (I stuck mine), and you'll have to notch the box to allow the cable(s) in......
8. ...Work your way along - if you have a floored attic...you'll have to take it up..........:mad:
9. Don't forget to fit the lids, and then you can insulate away to your hearts content (and re-fit flooring...)....

There, all done. Sure that didn't hurt a bit, now did it ...??
First, you need to know why we need to do this:
1. A pic is worth a 1000 words.........it just sits there, as a hole. It has wires, transformer, and heat. Lots of heat. This is what they look like, from in the attic.......
2. You will need non-combustible material (I used Fermacell), but to make up 1 box for each downlighter. Yep, that's right, one for each one......and lids, as well btw......
3. You'll need to make up brackets, etc, for the corners of the boxes......
4. Join them all up, as they say, into actual boxes........
5. You'll end up with a large pile of them, which you have to hoik up to the attic......:mad:
6. Once in the attic, you'll need to head to the nether regions, to place them over the offending units.......safety first, boys'n'girls...very easy when you're tired to put a foot through your lovely ceilings...........
...and some are really, really awkward to get to, especially if you have to clamber over HRV systems, etc....
7. You'll locate the box over the unit (I stuck mine), and you'll have to notch the box to allow the cable(s) in......
8. ...Work your way along - if you have a floored attic...you'll have to take it up..........:mad:
9. Don't forget to fit the lids, and then you can insulate away to your hearts content (and re-fit flooring...)....
There, all done. Sure that didn't hurt a bit, now did it ...??