One thing that really bugs me about the Weight Watcher points type programme is how diet soft drinks don't have any points so in theory you could have as many as you like which doesn't sound very healthy to me with the amount of additives and colourings and god knows what in those drinks.
I find during the week I'm okay, but seem to go to hell at the weekend.
the vast majority of the public now wouldn't walk the length of themselves. Only time they sweat is when they see the 24 bag of Tayto is empty.
I like it!!!
There's a huge diet industry out there. As a "celebrity" you could make big money by gaining a few stone and then losing it again - magazine covers, "my diet hell", "I love my curves", etc.
Look at the womens magazines in the shops - most of them have the word "diet" on the front. If the diets actually worked in the long term then the magazines wouldn't need to keep using them to sell the magazines. I hate the way that these magazines promote healthy self esteem ("size 16 is sexy!")while at the same time constantly go on about losing weight ("how to lose those pesky pounds before Christmas!").
It's boring but true - eat healthy and cut out the rubbish foods....the end.
Has anyone tried that thing of buying a dress in the size you're hoping to get down to, so you can go and look at it everytime you're tempted to have a bar of chocolate or a glass of wine?
I've tried it. It didn't go down well with the missus.Has anyone tried that thing of buying a dress in the size you're hoping to get down to, so you can go and look at it everytime you're tempted to have a bar of chocolate or a glass of wine?
I've tried it. It didn't go down well with the missus.
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