yoga dvd or cd for 30 mins practice

[holidayqueen]

Does anyone know of a good cd or dvd that would talk you through a 30 mins yoga session. I go to yoga during the year but it always finishes in May and does not begin again until september. I try to do some myself but really miss being talked through the poses and would love to get a cd preferrably or a dvd. I am hoping that some one out there may know of one Thanks

 

[BoscoTalking]

Amazon - there is a sale on at the minute.

 

[Rois]

I go to this lady's classes - she is an excellent teacher and has produced some of her own cds which are available on her website. Her name is Mary Cromwell - see link below:

http://www.cromwellyoga.ie/

No connection apart from attending her classes.

 

[holidayqueen]

thanks that just what I am looking for and I will check it out.

 

[foxylady]

Golden discs have yoga music cds at the mo for 3.99.

 

[Bee]

David Swenson has produced a number of DVD's. One of these is short fomrs, I think it's got a 15 min, 30 min and 45 minute session. You can find it on amazon

 

[Ciaraella]

Check the sale section on play.com. There are some very cheap fitness and yoga dvd's. I did yoga for a couple of years and recently got the pilates for dummies dvd on play.com to try it out. It's 35 minutes, very clear instructions, only 4 euro and as someone who enjoyed yoga i found the pilates great also. And for 4 euro you can't go wrong! there's also an mtv yoga dvd for 5.50 which i got today and plan on trying this evening so i'll report tomorrow!