I've recently found out I have shin splints from excessive road running and flat feet.
I'm booked in with a physio for orthotics next week but I've realised that I'm using the wrong type of shoe anyway.
I've been running with a cross trainer and I need something with a high arch and lots of cushioning. Now when I go into Champion...or wherever, I see lots of running shoes but can anyone recommend anything/brand in particular?
Am training for a marathon so money not an issue (within reason of course).
I'm booked in with a physio for orthotics next week but I've realised that I'm using the wrong type of shoe anyway.
I've been running with a cross trainer and I need something with a high arch and lots of cushioning. Now when I go into Champion...or wherever, I see lots of running shoes but can anyone recommend anything/brand in particular?
Am training for a marathon so money not an issue (within reason of course).