Are you sure that the tax credits and standard rate cutoff point above are correct? They don't look right to me for jointly assessed married couple. Maybe use this calculator to check your jointly assessed tax affairs.
The most straight forward is to take a 12 month leave of absence. Many companies get this request from staff for lots of different reasons and most are inclined to grant it due to the benefit of having a fully trained staff member back after 12 months. The issue for you is that you are without an income, but you could take on part time work during the year. And you should explore if you can avail of unemployment benefit.
Your second option of going on sick leave is a bit trickier. If your GP certifies you as being unable to work due to ill health then of course you cannot work, but planning to do this in 9 months time seems problematic. Would your GP agree with you next September? If you are on sick leave you will get illness benefit and what salary you are paid depends on your employer rules. Your employer would probably send you to their company doctor to get an independent assessment of your ability to work or get a view of when you would be fit to return to work. So saying I will be fit to return to work in Sept 2026 might raise eyebrows too. Plus the independent assessments can lead to a lot if stress for people with mental health illness. Your income will probably dwindle as the year progresses.
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