If your garage has a plaster board ceiling -which it should have for firesafety reasons, no loadbering timber should be exposed in a garage -
then you might be able to glue a second layer of fire proof plasterboard ("red") equipped with a layer of insulation on it's back to the existing ceiling. The loadbearing of the old plaster board might not be good enough, so if you can still see/guess the screw heads then put additional screws along the existing rows of screw heads.The official distance from screw to screw is about 15cm. Then you can put up the new boards, but using here screws that are long enough in a safe and stable manner is difficult. The easier way is to use glue, it comes in 10-20 kg bags, depending on the manufacturer. Check the home pages of various plaster board manufacturers to see how it's done in detail.