Re: no cash
Following recent Finance Act changes, the facility to take a refund of YOUR CONTRIBUTIONS is now only available where you are leaving service with less than 2 years service.
Since you have 10 years service your only options are:
1. Leave the funds where they are and let them accumulate till you come to retirement, when they will be added to any other pensions funds you have at that stage.
2. Take a Transfer Value to a new pension plan (if you are joining a new plan in any new employment)
3. Take a Transfer Value into a Retirement Bond (Buy Out Bond), a pension policy in your name, but again you can only access this fund when you retire.
Having completed 10 years service, the value of your fund on leaving (whichever option above you take) will include both your and your Employer's contributions.