Wholewheat pasta with olive oil and parmasen cheese....really quick to prepare and good for you. You could also add some salmon or cooked chicken.
You could also make a batch of stuff at the weekend ...eg shepards pie, vegetarian lasanage etc and freeze portions for the week...
A steamer is a great addition to any kitchen. You can throw on your veg and its done its done in 10 mins. You could steam a bit of fish (although can stink the place a bit) or a small chicken breast.
Stir fries are also good....just chop up your desired veg and stir fry in a wok....add think strips of lamb or chicken
Roast vegtables is one of my favourites:
Chop up carrots, potatoes, parsnips, sweet potatoes, potatoes and red onion.
Put some olive oil in a roasting tin and heat the oil for 10 mins.
Add the veggies and leave for 30 mins.
Take from the oven and add a good dash of balsamic viniger(sp?) and some goats cheese or some feta crumbled on top.
Leave for another 10-20 mins depending on the size of the veggies....
you could also try here
http://www.magicmum.com/phpBB/viewforum.php?f=40&sid=ddd2b056e68f6f512e0170da786e4c2b
and here
[broken link removed]