It should be coolant - not water. Coolant protects engine from corrosion and stops the pipes bursting in very cold weather.
Best ---> Worst
Coolant, Distilled water, boiled filtered water, tap water, drain water.
Use right viscosity of oil to top up too; listed in manual.
To check for a blown head gasket open the oil filler cap and see if what is inside is black looks like oil ( should be ok) or if the is an off ****e gunk (head gasket is in trouble).