Re: Austriala but nervous flyer
I empathise with you - I hated flying for years but always wanted to go to Australia. I used to get panic attacks etc on even the shortest flights, but you can only panic for so long and eventually it subsides. I flew to Australia (stopped off in Hong Kong and Bali along the way).
I used Bachs Rescue Remedy and a couple of glasses of wine to ease the nerves and some herbal sleeping tablets which worked well. A couple of hours into the flight I was completely relaxed and even enjoyed the flight. I was sitting across from an elderly lady who knitted the whole way! I watched the movies and didn't even notice that I was on a flight for the most part. It also put a lot of things into perspective, in that when we were 4 hours from landing, it felt like we were almost there and I was excited rather than nervous. I have never had trouble with flying since, thankfully.
If you talk to your GP, they will understand (as it's a very common problem) and will probably give you some medication to take the edge off your nerves.
Go for it, it's well worth the long flight!