Allen Carr - Stopping smoking

A

Angrygirl

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Hey all

Just wanted to say I've finally found a way to give up smoking and had to come on here and give it the thumbs up

I've finished reading Allen Carr's How to stop smoking book last tuesday and i haven't even thought about smoking since, i can't believe it...

I'd heard about the book but didn't think it could be that good and make u stop just by reading it but i have been proved wrong.. In the past week not only have i not wanted to smoke but when anyone lights up round me its turning my stomach, any time i'd tried to give up before and had a few drinks i'd end up smoking but saturday night it didn't even enter my head :D

Anyone wanting to give up should def read this book...
 
To be honest there's not one thing in particular its just the way he describes smoking i actually felt quite silly for smoking for the last 17 years, as much as he doesn't say anything u don't already know for me seeing it in black and white done the trick for me, it helped he was a hundred a day smoker and know's how it feels to give them up..
 
Angrygirl said:
Hey all

Just wanted to say I've finally found a way to give up smoking and had to come on here and give it the thumbs up

I've finished reading Allen Carr's How to stop smoking book last tuesday and i haven't even thought about smoking since, i can't believe it...

I'd heard about the book but didn't think it could be that good and make u stop just by reading it but i have been proved wrong.. In the past week not only have i not wanted to smoke but when anyone lights up round me its turning my stomach, any time i'd tried to give up before and had a few drinks i'd end up smoking but saturday night it didn't even enter my head :D

Anyone wanting to give up should def read this book...
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I also used Alan Carr's book to quit smoking. It was excellent. Off them 5 years now and I know I wont smoke again. The book kind of brainwashes you. I am not sure how but it worked a treat and I did find it relatively easy.
 
Had a look at it on Amazon, almost 500 reviews, over 450 of them 5 star. I dont think Ive ever seen a book so heavily reviewed on Amazon before!
 
It really is amazing, I don't recommend things lightly :D
I have the book in an email version, if anyone would like a copy please pm me and i'll gladly send it on..
I lost my mother last year to cancer and now i'm strong enough to give them up myself and tell people how good this book really is...
 
Teabag said:
The book kind of brainwashes you. I am not sure how but it worked a treat and I did find it relatively easy.
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It's basic 'positive thinking', really, but it's worked for me so far (nearly a year free of them now, after 30 years suckin' poison)! :)
 
truthseeker said:
Please dont tell me its like cosmic ordering!!!
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Lord, no...! :eek:
noelblobby460.jpg


I mean just switching around your thinking so that it's no longer a case of 'quitting'/'giving up' a pleasurable habit, but positively embracing a healthier smoke-free life, etc. Probably complete tosh, really, but hey... ;)

If you want a less happy-clappy approach, check out www.whyquit.com.
 
DrMoriarty said:
This post will be deleted if not edited immediately, no...! :eek:

I mean just switching around your thinking so that it's no longer a case of 'quitting'/'giving up' a pleasurable habit, but positively embracing a healthier smoke-free life, etc.
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Ive ordered it off Amazon. I will give it a go and report back. Im all for positive thinking and the power of the mind - I just hope im not in that small percentage who reads it and gets no joy.
 
truthseeker said:
Ive ordered it off Amazon. I will give it a go and report back. Im all for positive thinking and the power of the mind - I just hope im not in that small percentage who reads it and gets no joy.
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Truthseeker u'll be coming back on here raving about it too in the next few weeks.. best of luck becoming a non smoker :D
 
Angrygirl said:
Truthseeker u'll be coming back on here raving about it too in the next few weeks.. best of luck becoming a non smoker :D
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Well Im hoping Ive got the right ingredients, I do enjoy smoking but I know its bad for me, I dont like 'having' to smoke, Im not in denial about having an addiction.

But I suspect I bought a second hand copy of that book before and just hid it somewhere I wouldnt have to look at it and avoided reading it!!!!
 
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